Weigh In record (no journal entry) for 03 November 2021
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43.6 kg
Lost so far: 8.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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165 kcal
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Fat: 7.28g | Prot: 1.96g | Carbs: 22.80g.
Snacks/Other: 義美 巧克力夾心酥, 三幸製菓 雪之宿米果, 老楊 鹹蛋黃餅. more...
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steady weight
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