33im's Journal, 04 Nov 21


View Diet Calendar, 04 November 2021:
1198 kcal Fat: 40.41g | Prot: 62.21g | Carbs: 146.96g.   Lunch: 炒空心菜, 炒桂竹筍, 苦瓜, 7-11 中華油豆腐, 鵝肉, 陽春麵. Dinner: 橘子, 7-11 雙倍起司三重奏三明治, 台灣比菲多 質立希臘式優格(蜂蜜). more...
1390 kcal Exercise: Apple Health - 24 hours. more...

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