Weigh In record (no journal entry) for 19 August 2014
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 96.81g | Prot: 119.96g | Carbs: 218.21g.
Breakfast: la Morenita Café en Saquito, Smams Galletitas Dulces Rellenas Sabor Vainilla - Libres de Gluten sin TACC. Lunch: Frutillas, La Serenísima Queso Cremon, Arcor Dulce de Batata, Zapallo, Zanahoria, Papa, Batata, Carne de Res. Dinner: Lechuga, Filete de Res, Frutillas. Snacks/Other: Cachafaz Alfajor de Maicena, SanCor Queso Pategras, Molinos del Bosque Galletas de Arroz, Carrefour Queso Danbo, Paladini Pastron. more...
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1964 kcal
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Exercise:
Desk Work - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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Gaining 1.8 kg a Week
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gustavomint's Weight History
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