Weigh In record (no journal entry) for 04 November 2021
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74.7 kg
Lost so far: 3.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1069 kcal
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Fat: 35.57g | Prot: 57.28g | Carbs: 127.55g.
Breakfast: Pindakaas, Arla Karnemelk, Rivercote Beschuit Volkoren. Lunch: Peren, Remia Truffelmayonaise, Bruin Bolletje, Plus Belegen Kaas 30+. Dinner: Hello Fresh Preischotel met Witlof en Kip-Kerrie, met Ham en Knapperige Kaaskorst. more...
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Losing 0.6 kg a Week
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Belinda50's Weight History
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