Weigh In record (no journal entry) for 04 November 2021
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66 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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787 kcal
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Fat: 43.44g | Prot: 20.76g | Carbs: 86.92g.
Breakfast: Telur Dadar, Alpukat, Perkedel Kentang, Lontong, Prenagen Emesis, Buah Naga. more...
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Gaining 0.4 kg a Week
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chairisa's Weight History
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