Weigh In record (no journal entry) for 03 November 2021
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92 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1385 kcal
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Fat: 89.14g | Prot: 128.48g | Carbs: 11.40g.
Dinner: Tortilla de Acelga, Churrasco, Punta del Agua Queso Cremoso , Paladini Jamón Cocido. more...
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Gaining 0.5 kg a Week
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negentropy's Weight History
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