Weigh In record (no journal entry) for 03 November 2021
|
61.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
1039 kcal
|
Fat: 19.77g | Prot: 57.89g | Carbs: 167.27g.
Breakfast: Компас Здоровья Organic Сушки Морковные, Банан, Яблоко, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%. Lunch: Сыр, Увелка Гречка Вареная. Dinner: Coffee Point Шарлотка, Ешь и Худей Рогалики, Яблоко. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristina_oo's Weight History
|