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darknightangel
Journal
19 Aug 14
darknightangel's Journal, 19 Aug 14
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Weigh In record (no journal entry) for 19 August 2014
93.9 kg
Lost so far:
4.5 kg
.
Still to go:
12.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 19 August 2014:
705 kcal
Fat: 22.00g | Prot: 20.50g | Carbs: 102.50g.
Breakfast:
Jimmy Dean Pancakes & Sausage on A Stick.
Lunch:
Smart Ones Smart Anytime Pepperoni Pizza Minis, Dole Diced Pears in 100% Fruit Juice.
Snacks/Other:
Keebler Town House Flatbread Crisps - Sea Salt and Olive Oil.
more...
2701 kcal
Exercise:
Standing - 2 hours, Sitting - 5 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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darknightangel's Weight History
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