Weigh In record (no journal entry) for 03 November 2021
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67.3 kg
Lost so far: 7.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1346 kcal
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Fat: 49.79g | Prot: 46.16g | Carbs: 178.79g.
Breakfast: Hellmann's Maionese, Sunny Day Queijo Frescal, Nutrella Pão Integral Grãos e Castanhas, Coca-Cola Coca-Cola Zero. Lunch: Di Mangiare Beijinho Fit, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Congelados da Sônia Strogonoff de Carne, Purê de Batata Doce, Coca-Cola Coca-Cola Zero (Lata). Dinner: Café com Açúcar, Casa de Bolos Bolo Toalha Felpuda. Snacks/Other: Hershey's Special Dark 60% Cranberry. more...
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Gaining 0.1 kg a Week
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Nathália Esposito's Weight History
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