Weigh In record (no journal entry) for 03 November 2021
|
46.7 kg
Lost so far: 2.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
89 kcal
|
Fat: 2.89g | Prot: 2.73g | Carbs: 13.09g.
Breakfast: Кефир 2,5%, Greenfield Зеленый Чай, Granolife Гранола Кокос-Семена Чиа. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|