Weigh In record (no journal entry) for 02 November 2021
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79.2 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1338 kcal
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Fat: 44.29g | Prot: 63.35g | Carbs: 172.37g.
Breakfast: Pure Heart Seedless Watermelon, Nonfat Plain Yogurt. Lunch: Simple Truth Lentil Vegetable Soup . Dinner: Trader Joe's Raw Pepitas, Simple Truth Lentil Vegetable Soup . Snacks/Other: Turtle Mountain Organic Soy Delicious Dairy Free Frozen Dessert - Butter Pecan, Jarlsberg Reduced Fat Swiss Cheese Slice. more...
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Losing 3.2 kg a Week
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smilinggrandma's Weight History
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