Weigh In record (no journal entry) for 03 November 2021
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75.9 kg
Lost so far: 7.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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297 kcal
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Fat: 17.81g | Prot: 26.58g | Carbs: 6.32g.
Breakfast: 水煮蛋, 7-11 光泉無加糖黑豆漿. more...
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Losing 1.8 kg a Week
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peggy2580's Weight History
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