Weigh In record (no journal entry) for 02 November 2021
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1187 kcal
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Fat: 37.19g | Prot: 61.12g | Carbs: 154.07g.
Breakfast: Café, Doña Rita Arepa Media Noche , Huevo Tibio. Lunch: Albóndigas de Carne, OMI Agua/Bebida Carbonatada Sabor Artificial a Maracuyá, Arroz Blanco, Doña Lupe Lentejas. Dinner: Carne Asada, Lentejas Cocidas. Snacks/Other: Zapote, Café, Manitoba Mantequilla de Mani sin Azúcar, Susanita Tostadas de Arroz Integral con Quinua. more...
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Gaining 0.5 kg a Week
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Yennifer A's Weight History
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