Weigh In record (no journal entry) for 02 November 2021
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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907 kcal
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Fat: 48.67g | Prot: 57.20g | Carbs: 58.06g.
Breakfast: Alfajor de Maicena, Queso Mozzarella, Café con Leche Descremada. Lunch: Carne, Queso Cremoso, Huevo, Quaker Avena Tradicional. Dinner: Café con Leche. more...
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Losing 0.1 kg a Week
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tomateredondobang's Weight History
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