Weigh In record (no journal entry) for 02 November 2021
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94.7 kg
Lost so far: 0.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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982 kcal
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Fat: 51.44g | Prot: 34.01g | Carbs: 90.16g.
Breakfast: Lapmol Big Lapik, Black Tea, Pepsi Pepsi Mango. Dinner: Lapmol Big Lapik, Black Tea, JLC Lapte, ОГО Muesli С Орехом, Potato, Beef. more...
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steady weight
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