Weigh In record (no journal entry) for 02 November 2021
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87.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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265 kcal
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Fat: 5.30g | Prot: 15.58g | Carbs: 38.79g.
Breakfast: Poços de Caldas Requeijão Cremoso Light, Kim Pao de Forma, Linea Achocolatado Alfarroba e Cacau, Lider Leite Desnatado. more...
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Losing 10.5 kg a Week
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