Weigh In record (no journal entry) for 02 November 2021
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1386 kcal
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Fat: 16.25g | Prot: 89.83g | Carbs: 220.65g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% . Lunch: Plasmon Biscotto, Kellogg's Krave Milk Choco, Citterio Sofficette Bresaola, Acquafarina Panpizzato alla Napoletana. Dinner: Trevisan Gallette di Mais Biologiche, Vivi Verde Coop Petto a Fette Sottili di Pollo. more...
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Losing 8.4 kg a Week
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andreadragone's Weight History
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