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котенок гриль
Journal
02 Nov 21
котенок гриль's Journal, 02 Nov 21
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Weigh In record (no journal entry) for 02 November 2021
49.4 kg
Lost so far:
9.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2021:
991 kcal
Fat: 54.83g | Prot: 44.59g | Carbs: 76.76g.
Breakfast:
Слобода Термостатный Йогурт Десертный.
Lunch:
Starbucks Ореховый Сироп, Лавка Пекаря Слойка с Сыром и Шпинатом, Американо.
Dinner:
Йола Котлеты Говяжьи, Макфа Спагетти Отварные.
Snacks/Other:
Крымский Экодесерт Ассорти, Starbucks Skinny Latte.
more...
1212 kcal
Exercise:
Walking (moderate) - 5/kph - 12 minutes, Resting - 12 hours and 48 minutes, Sleeping - 11 hours.
more...
Losing 1.4 kg a Week
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котенок гриль's Weight History
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