Weigh In record (no journal entry) for 18 August 2014
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67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 40.75g | Prot: 43.46g | Carbs: 226.28g.
Breakfast: Quaker Hojuela de Avena Natural, Alpina Yogurt Light, Papaya, Naranjas, nopal, perejil, pepino, apio, piña. Lunch: Cebollas, Ajo, Champiñones Cocidos (Grasa Añadida en la Cocina), Acelga Cocida, Agua, San Jacinto Queso Asadero, Crema de Leche, Salsa de Tomate, Tortillas de Maíz. Dinner: Danone Yogurt Natural. Snacks/Other: Manzana, Manzana, Té de Hierbas, Café con Leche. more...
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2102 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Driving - 2 hours, Desk Work - 6 hours, Sleeping - 5 hours and 40 minutes, Resting - 9 hours and 50 minutes. more...
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steady weight
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ClaudiaMH's Weight History
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