Weigh In record (no journal entry) for 02 November 2021
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79.6 kg
Lost so far: 9.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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732 kcal
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Fat: 35.36g | Prot: 38.94g | Carbs: 58.83g.
Breakfast: DieetPro Maaltijdshake. Lunch: Oliehoorn Mayonaise , Slankie Smeerkaas 20+ Tuinkruiden, Wasa Volkoren Cracker. Dinner: Braadworst, AH Rode Kool met Appel. Snacks/Other: Mandarijn. more...
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Losing 2.1 kg a Week
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@Kirsten's Weight History
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