Weigh In record (no journal entry) for 02 November 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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670 kcal
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Fat: 33.91g | Prot: 21.97g | Carbs: 72.05g.
Breakfast: Миндаль Миндаль, Магнит Грейпфрут , Тыква, Рис Вареный, Седьмой континент Хурма, Сельдь Соленая, Сливочное Масло, Ржаной Хлеб, Чистая Линия Мацони. more...
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Losing 7 kg a Week
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sfirsova's Weight History
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