Weigh In record (no journal entry) for 01 November 2021
|
62.7 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
521 kcal
|
Fat: 5.35g | Prot: 84.78g | Carbs: 27.50g.
Breakfast: Red Bull Энергетик. Lunch: Камбала. Dinner: Камбала. Snacks/Other: Камбала. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аннушка090285's Weight History
|