Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Matzehh
Journal
18 Aug 14
Matzehh's Journal, 18 Aug 14
Matzehh's Profile
|
< Previous Entry
|
Next Entry >
Nach dem Laufen, vor der Pute.
101.6 kg
Lost so far:
6.4 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2014:
1943 kcal
Fat: 90.86g | Prot: 130.20g | Carbs: 146.06g.
Breakfast:
Krüger Schoko Cappuccino, Bauer Der Große Bauer 0,1% Kirsche.
Dinner:
Hela Curry Gewürz Ketchup, Grillmeister Putenbrustschnitzel.
Snacks/Other:
Ritter Sport Knusperkeks, Coca-Cola Coca-Cola, Ritter Sport Edel-Bitter, Mars Mars (35g), Bifi Salami.
more...
3035 kcal
Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Comments
Hihi :-) Auch zum schmunzeln.
18 Aug 14 by member:
Cocktailnase
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Matzehh's Weight History
View Complete History