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34.6 🍚 84 🍔 909 🙊 20hrs
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54.8 kg
Lost so far: 2.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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909 kcal
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Fat: 25.05g | Prot: 26.56g | Carbs: 84.47g.
Dinner: 蘋果, 福義軒 湘辣蘇打餅, 滷蛋, 義美 大黑豆干, 花椰菜, 甜不辣, 四海遊龍 紅油抄手, 統一 純喫茶綠茶. more...
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Losing 0.7 kg a Week
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Ting_0116's Weight History
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