35.3 🚽 🍚 219 🍔 1342 🙊 16hrs
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54.9 kg
Lost so far: 2.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1342 kcal
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Fat: 36.46g | Prot: 44.19g | Carbs: 219.30g.
Lunch: 統一 純喫茶綠茶, 水煎包. Dinner: 統一 純喫茶綠茶, 少點鹽 蔥香椒鹽松阪豬, 炒高麗菜, 炒豆芽, 飯, 西雅圖 拿鐵無加糖二合一. more...
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Gaining 0.7 kg a Week
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Ting_0116's Weight History
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