Weigh In record (no journal entry) for 01 November 2021
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133 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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515 kcal
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Fat: 27.97g | Prot: 44.86g | Carbs: 22.35g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abóbora Moranga, Ovo Cozido, Repolho, Alface de Folha Verde. Dinner: Abóbora Moranga, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Cozido, Repolho, Alface de Folha Verde. more...
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3566 kcal
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Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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leticia caroline coelho's Weight History
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