Weigh In record (no journal entry) for 01 November 2021
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60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1605 kcal
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Fat: 85.99g | Prot: 72.75g | Carbs: 146.48g.
Breakfast: Risky Dit Galletas de Arroz Integral , Banana. Lunch: Barra de Cereal, Tomates, Rúcula, Garbanzos Cocidos, Aceite de Oliva, Huevo, Tonutti Queso Port Salud. Dinner: Tomates Cherry, Aceite de Oliva, Morrón, La Serenísima Queso Rallado, Huevo. Snacks/Other: Mantequilla de Maní, Barra de Cereal, Tortilla de Espinaca, Yogurísimo Selección Estilo Griego Sabor Vainilla Caramel, Granola. more...
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steady weight
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julietasolari7's Weight History
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