Weigh In record (no journal entry) for 01 November 2021
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96.5 kg
Lost so far: 10 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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450 kcal
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Fat: 23.76g | Prot: 26.80g | Carbs: 32.02g.
Breakfast: Herbalife Протеиновый Коктейль Ф1 Дыня . Lunch: Яблоко, Огурец (с Кожурой), Сосиски, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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alina.v.meekins's Weight History
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