antik133's Journal, 01 Nov 21

Weigh In record (no journal entry) for 01 November 2021
77.7 kg Lost so far: 0 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2021:
472 kcal Fat: 41.15g | Prot: 24.04g | Carbs: 2.17g.   Breakfast: Migros Dil Peyniri, Yeşil Zeytin, Yumurta Omleti, Kızarmış Yumurta, Tereyağı. more...
Gaining 1.1 kg a Week



     
 

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antik133's Weight History


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