Weigh In record (no journal entry) for 01 November 2021
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72.7 kg
Lost so far: 17.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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905 kcal
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Fat: 3816.86g | Prot: 3741.20g | Carbs: 137.45g.
Breakfast: Marilan Bolacha Cream Cracker, 3 Corações Cappuccino Light. Lunch: Feijão Carioca Cozido, Frozen Spa Panqueca de Ricota com Espinafre, Sopa de Lentilhas, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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fabialmerindo's Weight History
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