Weigh In record (no journal entry) for 01 November 2021
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132.6 kg
Lost so far: 37.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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2884 kcal
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Fat: 67.91g | Prot: 62.51g | Carbs: 295.36g.
Dinner: Bratensoße, McDonald's Pommes Frites (Groß), Paniertes Schnitzel. Snacks/Other: Gin, Apfelwein, Bier. more...
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Losing 0.3 kg a Week
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allesodernichts!'s Weight History
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