Weigh In record (no journal entry) for 01 November 2021
|
76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
1432 kcal
|
Fat: 73.92g | Prot: 80.99g | Carbs: 110.44g.
Breakfast: Чай, Хлеб Дарницкий, Творог 9%. Lunch: Чай, Сыр Маасдам, Хлеб Дарницкий, Суп Овощной. Dinner: Скумбрия, Чай, Винегрет, Хлеб Дарницкий. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paveluvarov244's Weight History
|