Weigh In record (no journal entry) for 01 November 2021
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65 kg
Lost so far: 14.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1449 kcal
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Fat: 42.23g | Prot: 71.19g | Carbs: 190.34g.
Breakfast: Кофе с Молоком, Творожный Пирог. Lunch: Жареная или Запеченная Курица, Barilla Tortiglioni, Творожный Пирог. more...
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Gaining 0.1 kg a Week
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Asem.yesetova's Weight History
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