Weigh In record (no journal entry) for 01 November 2021
|
49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
1707 kcal
|
Fat: 114.60g | Prot: 56.63g | Carbs: 3.99g.
Lunch: 滷蛋, 控肉, 水煮蛋, 鬍鬚張 筍絲魯. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|