Weigh In record (no journal entry) for 01 November 2021
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59 kg
Lost so far: 3.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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502 kcal
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Fat: 30.43g | Prot: 19.40g | Carbs: 40.36g.
Breakfast: Конфеты, Магнит Банан, Мираторг Грудинка Свиная по-Домашнему, Вологодское Яйцо. more...
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Gaining 0.2 kg a Week
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