Weigh In record (no journal entry) for 31 October 2021
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57.5 kg
Lost so far: 16.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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662 kcal
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Fat: 36.76g | Prot: 35.90g | Carbs: 46.47g.
Breakfast: Авокадо Авокадо, Творог 5%. Lunch: Красная Цена Каша Овсяная с Абрикосом, Залесский Фермер Кефир 3,2%. more...
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Losing 3.5 kg a Week
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Бублегумчик's Weight History
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