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- Breakfast.. Oats w/ banana
View Diet Calendar, 31 October 2021:
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4004 kcal
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Fat: 87.35g | Prot: 196.12g | Carbs: 611.60g.
Breakfast: Organic Nation Mega Oats , Juhayna Skimmed Milk, Banana, لاتيه بنجورنو. Lunch: Ketchup, Banana, Anchor زبدة نيوزلانديه ( غير مملحه), الملكة مكرونة, Heinz Bbq Sauce, Heinz Sweet Chilli Sauce, Peas and Carrots (Frozen), Organic Nation Brown Rice , Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Organic Nation Pink Himalayan Salt, Pepsi Diet. Dinner: Chicken Breast (Skin Not Eaten), Anchor زبدة نيوزلانديه ( غير مملحه), الملكة مكرونة, Kenana Mushrooms, Organic Nation Pink Himalayan Salt, Pepsi Diet, Skimmed Milk, Bell Peppers, Ketchup, Onions , White Flour, Whole Milk Mozzarella Cheese. Snacks/Other: Sante Rice Cake, Organic Nation زبده الفول السوداني بالعسل, Healthy Spread Chocolate Spread, Pomegranate, Juhayna Light Yogurt, Banana, Organic Nation Mega Oats , Juhayna Skimmed Milk, Banana, Paradise Vanilla Ice Cream, Biscoff, Caramel Syrup, Magic Moments Caramel Syrup, لاتيه بنجورنو, Lotus Biscoff, Nestle Paradise Vanilla Ice Cream. more...
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(the fitness savior)'s Weight History
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