jesusceku's Journal, 31 Oct 21

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bugun oruc yok. bugun boyleee

View Diet Calendar, 31 October 2021:

1779 kcal

Fat: 79.92g | Prot: 84.68g | Carbs: 178.87g. Breakfast: Ülker Bitter Çikolata %60, Abdurrahman Tatlıcı Tadıbu, Pekmez, Aknaz Tam Yağlı Beyaz Peynir, Karışık Tahıllı Ekmek, Haşlanmış Yumurta, Elmalı Kurabiye, Tulum Peyniri, Badem, Fındık. Lunch: Doygun Tam Buğday Ekmeği, Dana Etinden Yapılan Köfte, Ceviz. Dinner: Taze Makarna, Et Sote. Snacks/Other: Miskos Kağıt Helva, Mandalina. more...

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Çok güzel, neresi acaba

31 Oct 21 by member: Osmann1

izmir gumuldur :)

31 Oct 21 by member: jesusceku

Harika

31 Oct 21 by member: Osmann1

Eskiden orda yaşardım. 🤩

31 Oct 21 by member: kzmsmn

Tamam

31 Oct 21 by member: 50kgolsam

👍💯🌊🌊🌊

15 Dec 21 by member: DANTE HDZ

https://youtu.be/k76BgIb89-s DENİZ SONSUZ.🌊🌊🌊🌊🌊

15 Dec 21 by member: DANTE HDZ


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jesusceku's Journal, 31 Oct 21

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