Weigh In record (no journal entry) for 31 October 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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404 kcal
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Fat: 10.92g | Prot: 11.16g | Carbs: 66.42g.
Breakfast: Overnight oat chocolatos. more...
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Gaining 0.1 kg a Week
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ziahjamil's Weight History
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