Weigh In record (no journal entry) for 31 October 2021
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66.1 kg
Lost so far: 16.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1533 kcal
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Fat: 67.36g | Prot: 39.79g | Carbs: 214.09g.
Breakfast: Fuzetea Green Tea Mango Chamomile, Colruyt Everyday Roze Pompelmoes. Lunch: Halo Top Chocolate Chip Cookie Dough. Dinner: Berehap, Friet Speciaal. more...
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Losing 0.2 kg a Week
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