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WhatKatieDid
Journal
31 Oct 21
WhatKatieDid's Journal, 31 Oct 21
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Weigh In record (no journal entry) for 31 October 2021
82.5 kg
Lost so far:
3.6 kg
.
Still to go:
19.0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 31 October 2021:
2670 kcal
Fat: 96.52g | Prot: 102.64g | Carbs: 281.09g.
Lunch:
Pret A Manger Naked Chicken Katsu Baguette.
Dinner:
Cashew Chicken, Cauliflower Fried Rice.
Snacks/Other:
Ben's Cookies Chocolate and Orange Cookie, Tesco Value Roasted Salted Cashew Nuts, Rekorderlig Strawberry & Lime Cider.
more...
2078 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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WhatKatieDid's Weight History
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