Weigh In record (no journal entry) for 31 October 2021
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96.7 kg
Lost so far: 9.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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395 kcal
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Fat: 8.42g | Prot: 42.51g | Carbs: 35.15g.
Breakfast: Herbalife Протеиновый Коктейль Ф1 Дыня . Lunch: Огурец (с Кожурой), Вареное Яйцо, Перловая Каша, Куриное Филе. more...
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Losing 3.5 kg a Week
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alina.v.meekins's Weight History
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