Weigh In record (no journal entry) for 31 October 2021
|
64.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
398 kcal
|
Fat: 27.56g | Prot: 16.74g | Carbs: 20.21g.
Breakfast: Соленые Огурцы с Укропом, Вареное Яйцо, Le Bon Gout Котлеты Руаяль из Свинины и Курицы , Овсяная Каша на Воде. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kasyaborovik's Weight History
|