Weigh In record (no journal entry) for 31 October 2021
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66.2 kg
Lost so far: 23.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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919 kcal
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Fat: 60.50g | Prot: 66.48g | Carbs: 27.29g.
Breakfast: Ашан Шампиньоны, Сыр Российский, Белый Город Молоко 2,5%, Растительное Масло, Кофе, Яйцо. Lunch: Булгур (Вареный), Помидоры, Говядина, Огурец (с Кожурой). more...
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Gaining 0.9 kg a Week
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darya_komarova's Weight History
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