Weigh In record (no journal entry) for 31 October 2021
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51.5 kg
Lost so far: 1.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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381 kcal
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Fat: 6.56g | Prot: 26.15g | Carbs: 52.95g.
Breakfast: Ehrmann Пудинг Шоколадный, Яблоко, Быстров Хлопья Нежные Овсяные, Петропавловское Молоко 2,5%. more...
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Gaining 2.8 kg a Week
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