RED_dahLIA's Journal, 31 Oct 21


View Diet Calendar, 31 October 2021:
1099 kcal Fat: 54.07g | Prot: 57.31g | Carbs: 104.29g.   Breakfast: HiLo Choco Hazelnut, Cimory Squeeze Yoghurt, Yakult Yakult, Pisang. Lunch: Sate Taichan, Garam, Bimoli Minyak Goreng, Bawang Bombay, Sawi Putih, Wortel. Dinner: Garam, Putih Telur, Telur, Tahu. Snacks/Other: Safiya Chia Seed, Cimory Squeeze Yoghurt, Sosis Ayam. more...
1654 kcal Exercise: Skipping Rope (Jumping Rope) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

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