Weigh In record (no journal entry) for 31 October 2021
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48 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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986 kcal
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Fat: 49.47g | Prot: 42.38g | Carbs: 93.96g.
Breakfast: Сахар, Сгущенка, Батон, Курица Гриль, Сыр, VICI Крабові Палички. Lunch: Сахар. Dinner: Зеленое Яблоко, Эмменталь, Сосиски Молочные, VICI Крабові Палички. Snacks/Other: Roshen Чёрный Шоколад 78%. more...
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Gaining 0.2 kg a Week
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nasttyaa15's Weight History
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