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WhatKatieDid
Journal
12 Jun 14
WhatKatieDid's Journal, 12 Jun 14
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Weigh In record (no journal entry) for 12 June 2014
67.4 kg
Lost so far:
0.9 kg
.
Still to go:
3.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 June 2014:
549 kcal
Fat: 5.12g | Prot: 15.54g | Carbs: 111.17g.
Breakfast:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk.
Snacks/Other:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk, Apples.
more...
1923 kcal
Exercise:
Running (jogging) - 8/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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WhatKatieDid's Weight History
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