Weigh In record (no journal entry) for 30 October 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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492 kcal
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Fat: 13.64g | Prot: 31.29g | Carbs: 57.18g.
Lunch: Pollo Asado, Arroz Blanco (de Grano Medio, Cocido). more...
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Losing 0.2 kg a Week
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jorbass182's Weight History
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