Weigh In record (no journal entry) for 30 October 2021
|
120.5 kg
Lost so far: 8 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
661 kcal
|
Fat: 11.51g | Prot: 58.89g | Carbs: 75.15g.
Breakfast: Allevo One Meal Chocolate Drink. Lunch: Juustoportti Hyvin Sokeroimaton Mangorahka. Dinner: Kanavuoka. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|